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Alernatively, pop into the club during staffed hours or phone 1300 302 022

  • Timetable – Ladies Only

    DUE TO COVID 19 CURRENTLY UNAVAILABLE

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  • HIIT

    HIIT 30-60MIN  Combines bodyweight high intensity exercise, resistance training with light weights & low intensity…

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  • Powerfit

    POWERFIT 45MIN An intensive group class that combines muscular, cardiovascular & abdominal exercises. Divided into…

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  • Cardio Kickboxing

    CARDIO KICKBOXING 45MIN  is a group fitness class that combines martial arts techniques with fast-paced…

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  • Abs & Butt

    ABS & BUTT 30MIN Focusing purely on strengthening your abs, butts and legs. A combination of…

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  • Burn / Konga

    BURN / KONGA  BURN is a choreographed dumbbell workout.  Takes 1.5-2.5kg dumbbells & fuses this…

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  • Yoga / Relax & Restore / Pilates

    RELAX & RESTORE Slow down your body with this deep relaxing class incorporating stretches and…

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  • Fat Burner

    FAT BURNER 45MIN  A mix of aerobic exercises from low to medium intensity keeps your…

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  • Metapwr

    A circuit class that combines resistance & bodyweight exercises to target & develop strength, power,…

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  • Metafit

    Metafit is a high-intensity workout including a series of body-weight exercises with interval style training,…

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  • Tummy, Hips, Butt & Thighs (THBT)

    A lower body workout to have your butt & legs looking toned with the inclusion…

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  • Pump It

    Unlike aerobics classes, this ‘exercise to music’ class offers a more muscle focused workout. Training…

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  • Zumba

    Put on your dancing shoes and have a bit of fun and take part in…

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  • Spin Class

    SPIN 45MIN  Our spin class uses a stationary bikes to lead you through a challenging,…

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  • Core

    CORE  30MIN  Designed to build core muscle while improving posture through performing exercises that strengthen…

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  • Boxing / Box-Fit

    BOXING 45MIN  Based on simple punches moving into more complex combinations and cardio routines.  Using…

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  • Circuit

    Includes an assortment of equipment, interval training, core & bodyweight exercises.  A timed fast-paced class,…

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Our Special Ladies Only Area

Fitness arena caters for fitness bodies and levels with our fully catered ladies only gym.  The ladies gym also has a range of strength and toning equipment specifically designed to firm up legs, tummies, arms, butt’s and thighs just to name a few.

About Fitness Arena

about

Fitness Arena is the leader in Health, Wellness and Fitness in the Northern Suburbs of Melbourne. We are here to help you achieve your greatness and have fun along the way.

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Need some nutritional tips & advice? Come speak to one of our friendly staff members and they’ll be happy to help you out!
Contact us or watch our Facebook page for the latest events being held at Fitness Arena.
We are open 24/7 and are always staffed round the clock! Whether it be night or day, you’re welcome to train any time.
We run Bootcamps throughout the year, which will help you push yourself to meet goals you thought were too high to reach! *Bootcamps are run according to number of attendees* Register your interest today!
There are a number or membership packages we offer at Fitness Arena.To get more information send us an email on team@fitnessarena.com.au, call us on 1300 302 022 or just pop in and we’ll be happy to get you on board!

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