Body Tone

Progress bar

Intensity - moderate to high - 100%
Duration – 45min - 100%
Class level - Open - 100%

information

Body Tone is a barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight-room exercises like Squats, Presses, Lifts and Curls. Get the results you came for – and fast!

Questions about the Class and what the people say

A high intensity workout that will get you sweating! No more excuses, attend this class and get seriously fit.

Yes! Anyone who is serious about getting fit should give this class a go.