Pump It

Progress bar

Intensity - moderate - 90%
Duration – 45-60min - 95%

Information

Unlike aerobics classes, this ‘exercise to music’ class offers a more muscle focused workout. Training promotes the healthy development of your muscles and elevates your metabolism.

Come along today and Pump It up!

Questions about the Class and what the people say

All fitness levels are encouraged to attend our Pump It class.