A lower body workout to have your butt & legs looking toned with the inclusion of core exercises which will trim the tummy & get those abs working hard.
THBT is our most popular female only class, catering for women of all ages and fitness levels. Pushing you to your own personal best, our great instructor will make sure this is a class not to be forgotten!
Questions about the Class and what the people say
This class has given me the confidence to continue my fitness outside of class sessions.