Tummy, Hips, Butt & Thighs (THBT)

Progress bar

Intensity - moderate to high - 100%
Duration - 30min - 100%
Class level - open - 100%

Information

A lower body workout to have your butt & legs looking toned with the inclusion of core exercises which will trim the tummy & get those abs working hard.

THBT is our most popular female only class, catering for women of all ages and fitness levels. Pushing you to your own personal best, our great instructor will make sure this is a class not to be forgotten!

Questions about the Class and what the people say

We want all our clients to feel catered for. Women only classes encourage you to feel confident and able to exercise in a secure space.

Just bring yourself! Our trainers will go through the regime with you throughout the session.