Progress bar

Intensity - high - 100%
Duration – 30min - 100%
Class level - open - 100%


Metafit is a high-intensity workout including a series of body-weight exercises with interval style training, focuses on functional movements while boosting the metabolism.

Will keep your body burning calories long after your training session is complete. Designed by a former marine, this is a class you can be sure to push your limits in.


Questions about the Class and what the people say

All levels welcome!Modifications included. Join us today.